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Sprouted Chickpea Hummus

Prep Time 10 minutes
Total Time 10 minutes
Author My New Roots

Ingredients

  • 2 cloves garlic
  • 1/3 cup tahini
  • 1/2 tsp salt
  • 2 tsp ground cumin
  • 1/4 tsp smoked paprika (optional)
  • zest of 1 lemon
  • 4 tbsp freshly squeezed lemon juice
  • 4 tbsp olive oil
  • 4 cups (500 g) sprouted chickpeas

Instructions

  1. Pulse the garlic in the food processor until minced. Add all other ingredients, except for the sprouted chickpeas and blend until you have a paste. Add the chickpeas and blend on high until as smooth as possible. 

  2. Season to taste and add more salt/spice if desired.

  3. Serve immediately and store leftovers in an airtight container for up to five days. 

Recipe Notes

Canned chickpeas, drained and rinsed, can be substituted for the sprouted chickpeas.