Frozen meals

Looking to mix up your dinner menu and save extra time for other activities? Try our delicious frozen meals, made with love by the Roulant kitchen team.

Local, organic ingredients


Much like our Meals-on-Wheels program, we use high quality ingredients and prepare everything with care. All meat is organic and vegetables come straight from our gardens during the summer months.

Purchasing frozen meals helps finance the Roulant’s programs and mission and improves our impact in the community. So go ahead and fill your freezer with ready-to-go tasty meals!


Menu

We’ve got a large selection of beef, chicken, pork, seafood, fish, tofu and vegetable-based meals. They contain low levels of sodium and fat and are both healthy and delicious! A few examples of what you might find in our freezer are: Chicken and veggie couscous, penne with salmon and a creamy lemon sauce, sausage cassoulet and vegetarian curry, as well as many other vegetarian options.

Purchase

Our balanced meals (470 grams each) are available at the Roulant’s General Store. Come see us!

Cost

Each meal costs $6, taxes included. Keep an eye out for specials!

“I just wanted to let you know I received the meals and tried the Asian Shrimp Stir-fry last night. It was delicious! Thank you for everything! This is a great organization!”
Roxanne, McGill student